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Month: March 2020

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  • 2020
  • March
March 31, 2020
Fitness for the Average Joe: Yoga and Mobility
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Fitness for the Average Joe: Yoga and Mobility

Looking to dramatically increase your overall quality of life? Obviously, as this column has gone,...
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March 31, 2020
Paul Roberts Mobility, Strength, and Weight Loss – Sand and Steel Fitness
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Paul Roberts Mobility, Strength, and Weight Loss – Sand and Steel Fitness

Paul Roberts Mobility, Strength, and Weight Loss Whether your goals are based in performance, bodybuilding,...
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March 25, 2020
HealthPedal: Pedal Powered Mobility and Fitness Wheelchair Device – Disabled World
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HealthPedal: Pedal Powered Mobility and Fitness Wheelchair Device – Disabled World

HealthPedal, located in Akron, Ohio, is introducing a new resource for people with certain mobility...
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March 23, 2020
Quick & Easy Routine To Increase Your Upper Back Mobility | Fitness
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Quick & Easy Routine To Increase Your Upper Back Mobility | Fitness

You probably don’t pay too much attention to your upper back, but it’s an area...
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March 18, 2020
New programme to improve stroke survivors’ fitness and mobility
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New programme to improve stroke survivors’ fitness and mobility

SINGAPORE – A new fitness programme that improves stroke survivors’ mobility was launched on Friday...
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March 17, 2020
Soothe Lower Back Pain With These Hip Mobility Exercises | Fitness
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Soothe Lower Back Pain With These Hip Mobility Exercises | Fitness

Try these nine hip mobility exercises to fix lower back pain at its root. Back...
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March 16, 2020
How the Mobility Fitness Assessment helps you form a clear path to progress
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How the Mobility Fitness Assessment helps you form a clear path to progress

All of us are not new to the idea of doing a health screening. But...
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March 11, 2020
Acupuncture is a tool in your toolbox for total fitness health. For inflammation, recovery, mobility & pain. – Society WellnessSociety Wellness
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Acupuncture is a tool in your toolbox for total fitness health. For inflammation, recovery, mobility & pain. – Society WellnessSociety Wellness

Don’t forget about acupuncture for supporting your fitness goals and when needed as part of...
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March 10, 2020
Mobility vs. Flexibility: What’s The Difference? | Invictus Fitness
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Mobility vs. Flexibility: What’s The Difference? | Invictus Fitness

Mobility vs. Flexibility: What’s The Difference? Written by Calvin Sun Over the past few years,...
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March 9, 2020
7 Easy Chair Stretches to Fix Back Pain | Fitness & Mobility
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7 Easy Chair Stretches to Fix Back Pain | Fitness & Mobility

Ease back pain from the comfort of your chair with these easy moves. Whether you’re...
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