In this podcast, I talk about the importance of stretching, flexibility, and mobility now that...
The Feelgood Toning Suite is designed for use by anyone, regardless of age, mobility or...
“Stretching should not be painful, and it is not more beneficial to push through the...
It’s estimated that 80 percent of people abandon their resolutions by the beginning of February....
Want to try a mobility class with MovNat Master Instructor, Danny Clark? This is a...
Orbitrek Elliptical Pedal Exerciser – Low Impact Health, Fitness & Wellness Cardio Exerciser to Increase...